Our Mixed Martials Arts is taught by Sensei Elhadji Ndour, a World Combat Champion with over 30 years of experience. 

Mixed Martials Arts (MMA) is a combat sport most commonly related to the Ultimate Fighting Championship (UFC). The concept behind MMA training blends the ability to learn and adapt to numerous fighting styles and unarmed combat techniques, which are used for either competition or self-defense. MMA classes integrate the use of punching, kicking, elbows, knees, wrestling, submission holds, and other tactics with a goal to immobilize an opponent.

MMA is currently implemented at the Elmont location